we offer a full service wellness program, or a-la-carte services:
Blood Pressure Clinics
Blood pressure will be taken and evaluated by an educator in emergency cardiac care.
Reflexology and Massage Clinics
Our professionals can conduct full treatments, or a shorter “chair massage” or “intro to reflexology” (hand or foot) session. Healing touch therapies include Polarity, Reflexology, Soft tissue massage, Chair massage. Home sessions may also be scheduled.
Health Information Kiosks
The kiosk will be conducted by a healthcare professional and/or dieticians who will be available to answer health related questions. This option is ideal to sensitize the maximum number of employees. In addition to giving advice and informing the employees, we can evaluate and screen for:blood pressure, healthy weight, fat distribution, stress level, smoking cessation and more.
Cholesterol and/or Glucose Screening
The tests are done by nurses. It is preferable to combine this option with the health kiosk, in order to have the dieticians evaluate the test results and give the necessary recommendations.
Health-Conferences and Health-Seminars
The conferences (of about one hour) are prepared and conducted by health professionals in order to increase employees' knowledge on various health related subjects, such as nutrition, stress, motivation, fitness, office ergonomics, sleep apnea...
The seminars are offered in a workshop format (of 2, 4, or 8 hours) in order to encourage interaction between participants. They are oriented toward the acquisition of skills to deal with a given problem. Topics include:stress management, relaxation, assertiveness, back injuries & discomfort, time management, smoking and more.
Nutrition and Fitness Program in the Workplace
This program is specially designed for employees looking into improving their health and well being. This individual or group program is personalized and is adapted to each employee's needs. Combining lectures and exercises, this program will address: weight management, high blood cholesterol, fitness levels, digestive problems, diabetes, hypertension, food allergies and more.
Our certified personal trainers can design programs to suit each individual’s fitness goals and needs. Private training, semi-private, or group training sessions are available. Sport-specific programs (such as for golf or skiing) are also available. Our trainers are current with the latest exercise trends, programs, and equipment.
CPR and First Aid
Imagine if all your co-workers could save your life. Lectures, demonstrations, and full training with certification are available to accommodate everyone’s time limitations.
BENEFITS OF A WELLNESS PROGRAM: Statistics show that a healthy organization increases employee morale and improves the ability to attract and retain key people, all the while having more alert and productive employees. For well over a decade, research has been showing the effectiveness of Corporate Wellness Programs. For every dollar spent on such programs, the returns have been cost savings of between $2.30 and $10.10 in the areas of decreased absenteeism, fewer sick days, reduced WCB and WSIB claims, lowered health and insurance costs, and improvements to employee performance and productivity.